Is Pho Broth, Single Serving Vegan?
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Ingredients
Organic Vegetable Stock (Filtered Water,Organic Vegetable Stock [Organic Celery,Organic Carrot,Organic Onion,Sea Salt,Organic Dextrose,Yeast Extract,Organic Natural Flavor]),Organic Onion Puree,Natural Flavor,Sea Salt,Organic Cane Sugar,Organic Ginger Juice [Organic Ginger Juice,Citric Acid],Organic Garlic Puree,Organic Star Anise Extract,Pacific Kombu (Kelp) Extract Water,Kelp,Salt],Organic Mushroom Powder,Organic Coriander Extract,Organic Cinnamon Extract,Organic Clove Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.