Is PHOSPHATINE NUTRIJOY Dairy Free?
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Ingredients
Skimmed Milk Powder 30% Sugar Palm Oil, Emulsifier: Soy Lecithin - Flavour (Vanillin), Mineral: Iron Diphosphate Vitamins: A, D, E, C, B1, B3, B6, Folic Acid, Biotin And B5, Contains Gluten Analyse Moyenne Ltwstlthlyl Average Analysis Pour 100 G 100J Per 100G
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.