No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Phountain Green Phactor Natural Berry Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Proprietary Greens Blend 5.67g + Organic Wheat Grass Powder, Organic Barley Grass Powder, Organic Spirulina Powder, Organic Spinach Leaf Powder, Organic Parsley Leaf Powder, Organic Broccoli Head or Plant Powder, Organic Alfalfa Grass Powder, Organic Collards (Kale) Leaf Powder, Organic Oat Grass Powder, Organic Chlorella Cracked Cell Wall Powder, Organic Horseradish Tree (Moringa) Leaf Powder, Organic Cilantro Leaf Powder.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
EarthyHerbaceous
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? Phountain Green Phactor Natural Berry | Spoonful