Is Phyllo Bites Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized cultured milk
  • pasteurized milk
  • cream
  • cultured skim milk
  • natural cheese flavors
  • cream cheese
  • cheese culture
  • feta cheese
  • +1 more

pasteurized cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pasteurized milk
cream
cultured skim milk

+5 more in the app

Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, spinach, low fat cottage cheese (cultured skim milk, cream, salt), feta cheese (pasteurized milk, salt, cheese culture, enzymes), canola oil, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [guar and carob bean gums]), corn starch, dehydrated onion, natural cheese flavors, salt, lemon juice, dextrose, cultured wheat flour, spice, dill, modified corn starch

Check Phyllo Bites against your own diets in the app.

About this product

Snack · Cracker, Piece

Commonly used for
SnackingDipping