Is Physician's Choice 60 Billion Probiotic Dairy Free?
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Ingredients
Lactobacillus casei, Lactobacillus acidophilus, Lactobacillus paracasei, Lactobacillus salivarius, Lactobacillus plantarum, Bifidobacterium lactis, Bifidobacterium bifidum, Bifidobacterium longum, Bifidobacterium breve, Lactobacillus bulgaricus, Prebiotic Blend 150 mg, Organic Jerusalem Artichoke Root 50 mg, Organic Acacia Senegal 50 mg, Organic Chicory Root 50 mg. Other Ingredients: Rice Flour, Vegetable Capsule (Hypromellose, Gellan Gum), Rice Hull Extract, Gum Arabic, and Sunflower Oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.