Is Physicians Formula Murumuru Butter Lipstick Butter Lip Creme Acai Berry Low FODMAP?

Ingredients

Active Ingredients: Avobenzone (2.1 %), Octinoxate (4.5 %), Octocrylene (3.6 %). Purpose: Sunscreen., Sunscreen., Sunscreen. Inactive Ingredients: Polybutene, Simmondsia Chinensis (Jojoba) Seed Oil, Diisostearyl Malate, Polyethylene, Tridecyl Trimellitate, Octyldodecanol, Punica Granatum Sterols, Isostearyl Hydroxystearate, Trimethylolpropane Triisostearate, Caprylic/Capric Triglyceride, Euphorbia Cerifera (Candelilla) Wax/Cire De Candelilla, Hydrogenated Polycyclopentadiene, Astrocaryum Murumuru Seed Butter, Astocaryum Tucuma Seed Butter, Butyrospermum Parkii (Shea) Butter, Theobroma Grandiflorum Seed Butter, Triisostearyl Citrate, Phenoxyethanol, Flavor/Aroma, Stevia Rebaudiana Leaf/Stem Extract, Tetrahexyldecyl Ascorbate, Tocopheryl Acetate, Copernicia Cerifera (Carnauba) Wax/Cire De Carnauba, Tocopherol, BHT, May Contain: Blue 1 Lake (CI 42090), Carmine (CI 75470), Iron Oxides (CI 77491, CI 77492, CI 77499), Manganese Violet (CI 77742), Mica, Red 7 Lake (CI 15850), Red 28 Lake (CI 45410), Titanium Dioxide (CI 77891), Yellow 5 Lake (CI 19140).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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