Is Physicians Formula Organic Wear Silk Foundation Elixir, Light-to-Medium 04 Low FODMAP?
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Why it's a maybe for low FODMAP
- coconut
coconut
Dietitian noteFresh coconut, dried coconut, and coconut milk can be high or low FODMAP depending on serving size. Check the Monash app for more details. Coconut oil and coconut yogurt, however, are typically low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Citrus Aurantium Dulcis (Orange) Fruit Water (Ingredients from Organic Farming), Olive Oil Decyl Esters (Ingredients from Organic Farming), C9-12 Alkane, Tapioca Starch (Ingredients from Organic Farming), Helianthus Annuus (Sunflower) Seed Oil (Ingredients from Organic Farming), Cocos Nucifera (Coconut) Oil (Ingredients from Organic Farming), Simmondsia Chinensis (Jojoba) Seed Oil (Ingredients from Organic Farming), Polyglyceryl-6 Polyricinoleate, Water/Eau, Leuconostoc/Radish Root Ferment Filtrate, Squalene (Ingredients from Organic Farming), Lauroyl Lysine, Lecithin (Ingredients from Organic Farming), Sodium Myristoyl Glutamate, Hydroxyapatite, Hectorite, Sodium Chloride, Polyglyceryl-2 Isostearate, Disteardimonium Hectorite, Leuconostoc Ferment Filtrate, Calcium Carbonate, Tocopherol, Glycerin, Cassia Angustifolia Seed Polysaccharide, Aloe Barbadensis Leaf Extract (Ingredients from Organic Farming), Vegetable Collagen, Cereus Grandiflorus (Cactus) Flower Extract, May Contain: Iron Oxides (CI 77491, CI 77492, CI 77499), Titanium Dioxide (CI 77891).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Physicians Formula Organic Wear Silk Foundation Elixir, Light-to-Medium 04 is available at 1 retailer
About this product
Unknown · Bottle, Liquid