Is Piadina au curcuma Low FODMAP?


Ingredients
Piadina Au Curcuma 45% (Farine De Ble Type , 0 ,, Eau, Huile De Graine De Tournesol, Sel, Curcuma 1,5%, Conservateur : Propionate De Calcium, Aromes), Mopur Frais Naturel 23% (Eau, Gluten De Ble 36%, Farine De Ble Dur, Farine De Pois Chiches, Levain De Ble A Fermentation Naturelle, Huile D'olive Extra Vierge, Extrait De Levure, Betterave Rouge, Tamari (Eau, Soja, Sel), Farine De Ble Tendre, Huile De Coco Non Hydrogenee, Sel Marin, Poivre Blanc En Poudre, Ail En Poudre, Pomme De Terre Deshydratee, Oignon Deshydrate, Contient Lupin), Preparation Vegetale Type Mozzarella 18% (Eau, Graisses Vegetales (Coco), Amidons Modifies, Stabilisants: Carraghenane, Phosphate De Calcium, Fibres D'agrumes, Farine De Graines De Carouble), Sel, Arome, Sauce Vegetale Sans Oeuf Type Mayonnaise 14% (Huile De Tournesol, Eau, Vinaigre, Proteines De Riz, Amidon De Tapioca, Farine De Legumes (Pois), Sucre, Jus De Citron, Sel, Concentre De Carotte Et Jus), Colorant: Beta-carotene, Conservateur: Acide Sorbique
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


