Is PIANO KEYS DRY ROASTED PEANUTS, RAISINS, MILK CHOCOLATE COVERED PEANUTS & RAISINS AND YOGURT FLAVORED COVERED PEANUTS & RAISINS TRAIL MIX, PIANO KEYS Nightshade Free?
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Why it's a maybe for nightshade free
- modified starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, SALT, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), YOGURT FLAVOR COATED PEANUTS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), RAISINS (RAISINS, PALM OIL), DRY ROASTED PEANUTS, YOGURT FLAVOR COATED RAISINS (YOGURT FLAVORED CONFECTIONARY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], RAISINS [SUNFLOWER OIL], CORN SYRUP, MODIFIED STARCH [TAPIOCA], CONFECTIONER'S GLAZE), MILK CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN {AN EMULSIFIER}, ARTIFICIAL FLAVORING, SALT], RAISINS, GUM ARABIC, SUGAR, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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