Is Picard Quinoa & Vegetable Mix Frozen Nightshade Free?
Why it's not nightshade free
- yellow bell pepper 7
- red bell pepper 7
yellow bell pepper 7
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rehydrated grains 49.4% [water, bulgur WHEAT (GLUTEN) 21.9%, malted RYE flakes (GLUTEN) 1.9%], precooked white quinoa 18.5%, grilled courgette 10.5%, red bell pepper 7%, yellow bell pepper 7%, extra virgin olive oil, basil, salt, concentrated lemon juice, thyme, cinnamon.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
Details →Where to buy
Picard Quinoa & Vegetable Mix Frozen is available at 1 retailer
About this product
Frozen Meal · Frozen


