Is Piccolo Organic Red & Go Fruit & Veg Smoothie Multipack 6+ Months Low FODMAP?
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Why it's not low FODMAP
- organic cherries 15
- organic apples 20
- organic bananas 10
organic cherries 15
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Sweet Potatoes 30%, Organic Strawberries 25%, Organic Apples 20%, Organic Cherries 15%, Organic Bananas 10%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Piccolo Organic Red & Go Fruit & Veg Smoothie Multipack 6+ Months is available at 2 retailers
About this product
Beverage · Pouch