Is Piccolo Organic Tomato Multigrain Ring Puffs 15g Gluten Free?
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Ingredients
Organic Corn Grits 46%, Organic Red Lentil Grits 15%, Organic Quinoa Grits 15%, Organic Sunflower Oil 12%, Organic Dehydrated Tomato 12%, B1 Vitamin B1 (Thiamine) <0.1%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.