Is Piccolo Spaghetti Bolognese Stage 3 Vegetarian?
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Ingredients
Organic Chopped Tomatoes 52%, Organic Carrots 14%, Organic Beef 10%, Organic Onions 10%, Organic Short Spaghetti (Durum Wheat Semolina, Egg White) 5%, Organic Tomato Puree 3%, Organic Celery 3%, Organic Extra Virgin Olive Oil 2%, Organic Garlic <1%, Organic Oregano <1%, Organic Pepper <0.1%, Organic Thyme <0.1%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.