Is PICK 5 Boneless Sirloin Pork Chop Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno
tomato juice
green pepper
tomatoes

jalapeno

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

filling (beef (salt, spices), salsa (tomatoes, tomato juice, onion, green pepper, vinegar, jalapeno, canola oil, corn starch, salt, spices, calcium chloride, citric acid), panko breadcrumbs (unbleached wheat flour, cane sugar, yeast, salt)), dough (enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), water, eggs, citric acid, expeller pressed canola oil, salt, sugar, organic distilled white vinegar)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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