Is ASDA Pick & Mix 50g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
beef gelatine

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

beef gelatine

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Glucose Syrup, Sugar, Corn Starch, Beef Gelatine, Concentrated Apple Juice, Acidity Regulator (Citric Acid), Fruit, Vegetable and Plant Concentrates [Spirulina, Black Carrot, Apple, Radish, Sweet Potato, Cherry, Blackcurrant], Flavourings, Colours (Plain Caramel, Paprika Extract, Lutein, Curcumin), Coconut Oil, Glazing Agent (Carnauba Wax)

Check ASDA Pick & Mix 50g against your own diets in the app.

Take it with you

Scan to open ASDA Pick & Mix 50g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ASDA Pick & Mix 50g in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →