Is PICKLES 9 oz. Van Holtens' Meet the Family Variety Pack - Pack of 4 Includes Big Papa, Hot Mama, Garlic Joe & Sour Sis with a Jarosa Bee Organic Peppermint Lip Balm by Jarosa Gifts Low FODMAP?
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.