Is Picnic Mortadella & Cheese Sandwich, 4 oz Gluten Free?

Ingredients

white bread (unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, vital wheat gluten, expeller pressed palm oil, salt, yeast, ascorbic acid, cultured wheat flour, microbial enzymes), mortadella (pork, pork fat, water, milk powder, salt, pistachio, dextrose, cultured dextrose, dried vinegar, garlic, spices, swiss chard powder, black peppercorn, natural flavors, lactic acid culture), cheddar cheese (cultured pasteurized milk, salt, microbial enzymes, annatto (for color)), canola mayonnaise (expeller pressed canola oil, eggs, water, vinegar, organic cane sugar, mustard flour, salt)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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