Is PICO DE GALLO CHICKPEA CHIPS, PICO DE GALLO Vegan?
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Ingredients
CHICKPEA FLOUR, RICE FLOUR, PROTEIN CONCENTRATE (SOY), TAPIOCA STARCH, FIBER (SOY), YELLOW SPLIT PEA, VEGETABLE OIL (SUNFLOWER), DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC, PARSLEY), SALT, PAPRIKA, SPICES (INCLUDING JALAPENO), LIME JUICE POWDER [(CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID), CANE SUGAR], CITRIC ACID, VINEGAR POWDER (CORN, WHITE DISTILLED VINEGAR), MALIC ACID, FLAVORS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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