Is PICS Brown Sugar Poptarts Dairy Free?

Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), corn syrup, sugar, high fructose corn syrup, palm ol, brown sugar, whey permeate, contains less than 2% of: modified cornstarch, water, pre-gelatinized yellow corn meal, salt, cinnamon, leavening (sodium aluminum 049) phosphate, baking soda), color added, citric acid, potassium sorbate (preservative), gelatin, soy lecithin, enzyme modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, ts 00

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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