Is Pics Cappuccino & Caramel Vegan Non Dairy Frozen Dessert, Cappuccino & Caramel Vegetarian?

Ingredients

WATER, CANE SUGAR, MALTODEXTRIN, OATS, COCONUT OIL, COFFEE POWDER, PEA PROTEIN, NATURAL VANILLA FLAVOR, STABILIZERS (GUAR GUM, LOCUST BEAN GUM, ACACIA GUM). CARAMEL FLAVORED SAUCE (WATER, SUGAR GLUCOSE SYRUP, VEGETABLE FATS, MODIFIED STARCH, CARAMELIZED SUGAR, SALT, THICKENERS (PECTIN, XANTHAN GUM) MONO AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), NATURAL FLAVORS.)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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