Is Pics Philly Cheesesteak Calzone, Philly Cheesesteak Vegetarian?
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Ingredients
DOUGH: FLOUR-WHEAT FLOUR, ENRICHED {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, WATER, SOY BEAN OIL, SUGAR, SALT;, AMERICAN CHEESE BLEND: NON-FAT MILK, AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SOY BEAN OIL, HYDROGENATED SOYBEAN OIL, CASEIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), SUNFLOWER LECITHIN (ANTI-STICKING AGENT);, SEASONED BEEF: BEEF, WATER, SEA SALT, EVAPORATED CANE SYRUP, DRIED ONION & GARLIC. COATED WITH: EVAPORATED CANE SYRUP, SEA SALT, SPICES & DRIED GARLIC;, SEASONING: GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER;, PASTEURIZED WHOLE EGGS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.