Is PIE, CHERRY Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL AND FRACTIONATED PALM OIL, WATER, CHERRIES, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORNSTARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM CARBONATE, AGAR, RED 40, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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