Is PIE IN THE SKY BAKERY, PUMPKIN CHEESECAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

sour cream
cheese culture
cream
cream cheese
milk

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: PUMPKIN PUREE, CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM, SUGAR, EGGS, GLUTEN FREE VANILLA, CINNAMON, NUTMEG. CRUST: BROWN RICE FLOUR, TAPIOCA FLOUR, SORGHUM FLOUR, GUAR GUM, CINNAMON, SALT, BAKING POWDER, BUTTER, HONEY.

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