Is Pie Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
rehydrated potato flakes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

beef (40%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, onion, palm fat, rapeseed oil, cornflour, pasteurised egg, cooked beef, salt, rehydrated potato flakes, palm stearin, cane molasses, barley malt extract, balsamic vinegar (red wine vinegar, cooked concentrated grape must, preservative: sulphur dioxide), tomato paste, garlic purée, dextrose, caramelised sugar syrup, black pepper, onion powder, dried thyme, emulsifier: mono-and diglycerides of fatty acids, allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts, no artificial colours or flavourings, 929989 2104 4088600228143

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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