Is Pieminister Moo & Blue British Steak & Stilton Pie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

blue cheese
stilton cheese
milk
british beef

blue cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour ( Wheat , Calcium, Niacin, Iron, Thiamine), British Beef (24%), Water, Onion, Identity Preserved Palm Oil*, Carrot, Stilton Cheese ( Milk ) (6%), Red Wine, Blue Cheese ( Milk ), Modified Corn Starch, Tomato Puree, Salt, Polenta, Maltodextrin, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Garlic, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Herbs, Barley Malt Extract, Wheat Protein, Yeast Extract Powder, Green Peppercorn, Flavouring, Leek Powder, Mushroom Powder, Caramelised Sugar Powder, Black Pepper, *Learn more about our certified sustainable, identity preserved Palm Oil, sourced from one of the world's most sustainable deforestation-free producers, and our Pies, Planet, People sustainability goals at pieminister.co.uk/sustainability

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.