Is Ken's Steak House® Lite Chunky Blue Cheese Dressing - 16 Fl Oz Alpha-Gal Friendly?
Description
Offers a tangy, savory flavor with a creamy yet chunky texture, commonly used as a salad dressing, dip for wings and vegetables, or sandwich spread. Reviewers note convenient bottle size, appreciable chunks and a milder profile compared with full-strength versions; some users report thinner consistency or less pronounced flavor overall.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- whey protein concentrate
- cultured pasteurized milk
- blue cheese
- natural flavor
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
Offers a tangy, savory flavor with a creamy yet chunky texture, commonly used as a salad dressing, dip for wings and vegetables, or sandwich spread. Reviewers note convenient bottle size, appreciable chunks and a milder profile compared with full-strength versions; some users report thinner consistency or less pronounced flavor overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vegetable Oil (Soybean And/or Canola), Distilled Vinegar, Blue Cheese ((Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Natamycin (Natural Mold Inhibitor)), Salt, Maltodextrin, Sugar, Contains Less Than 2% Of Egg Yolk, Cellulose Gel And Gum, Natural Flavor, Palm Oil, Phosphoric Acid, Whey Protein Concentrate, Propylene Glycol Alginate, Xanthan Gum, Lemon Juice Concentrate, Sodium And Calcium Caseinates, Garlic (Dried), Citric Acid, Potassium Sorbate, Titanium Dioxide (Color), Onion (Dried), Yeast Extract, Autolyzed Yeast Extract, Spice, Rosemary Extract And Green Tea Extract, Lactic Acid, Calcium Disodium Edta (To Protect Flavor), Locust Bean Gum
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Ken's Steak House® Lite Chunky Blue Cheese Dressing - 16 Fl Oz is available at 18 retailers
About this product
Dressing · Bottle, Liquid