Is PIEROGI POTATO & CHEDDAR CHEESE Dairy Free?
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Why it's not dairy free
- cultured pasteurized cream
- cultured pasteurized milk
- unsalted butter
- sharp cheddar cheese
cultured pasteurized cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
GOLD POTATOES, WATER, GARBANZO BEAN FLOUR, SWEET WHITE RICE FLOUR, EGG, TAPIOCA FLOUR, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATO COLOR), NON GMO/RBD CANOLA OIL, ONION, UNSALTED BUTTER (CULTURED PASTEURIZED CREAM), XANTHAN GUM, GUAR GUM, SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Unknown · Frozen