Is Pierrot Gourmand Bonbons Mes Frites BIO le sachet de 110 g Vegetarian?
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Why it's not vegetarian
- gelatine
- lime natural flavouring with other natural lavourings
- orange natural flavouring
- natural flavourings
- lactic acid
gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Glucose Syrup, Sugarl, Gelatine, With Vegetable Concentrates, Corn Starchl, Acids: Citric Acid And Lactic Acid, Natural Flavourings, Orange Natural Flavouring, Lime Natural Flavouring With Other Natural Lavourings, Concentrates Of Apple, Blackcurrant Carrot, Pumpkin", And Spirulina, Wheat Starch, &Quot, From Organic Agriculture, Valeurs Nuiritionnelles Moyennes Pour 2 Average Nuiritional Information Per 100 G R Re 1494 Kj
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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