Is PIG OUT HELLA HOT PIGLESS PORK RINDS, 3.5 OZ Vegetarian?
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Ingredients
Rice, High-oleic Expeller Pressed Sunflower Oil, Pea Protein, Pea Grits, Hella Hot Seasoning (Pea Protein, Maltodextrin, Sea Salt, Yeast Extract, White Distilled Vinegar, Cane Sugar*, Natural Flavor*, Paprika, Paprika Extract, Onion Powder, Spices, Citric Acid, Garlic Powder, Salt, Habanero Pepper, Lactic Acid*)., (*Derived from Vegan Sources)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.