Is Piggly Wiggly Omega 3 a Mix Containing Walnuts, Sweetened Dried Mango, Roasted and Salted Almonds, Sweetened Dried Cranberries, Pepitas and Sunflower Kernels Trail Mix, Omega 3 Vegan?

Ingredients

WALNUTS, SWEETENED DRIED MANGO (MANGO, SUGAR, CITRIC ACID, SODIUM METABISULPHITE [AS S02], FD&C YELLOW #6), ALMONDS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS-PUMPKIN KERNELS, SUNFLOWER KERNELS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL), SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Pouch, Dried