Is Pikt & Chopt Simply Ginger Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Ginger (61%); Dextrose (com), Glucose Syrup (tapioca, Whey Protein, Vegetable Oil (soy), Salt" Food Acids (sodium Lactate, Acetic Acid, Citric Acid), Thickener (modified Potato Starch, Xanthan Gum. Contains: Milk (whey Protein), Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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