Is PILAF SEASONINGS & LONG GRAIN RICE, PILAF Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat
toasted orzo
semolina

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], TOASTED ORZO (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, MALTODEXTRIN, ONION AND GARLIC POWDERS, SUGAR, YEAST EXTRACT, CORN STARCH, NATURAL FLAVORS, OLEORESIN TURMERIC [COLOR], TURMERIC [COLOR], SPICE).

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