Is Pillsbury Confetti Mini Soft Baked Cookies, Confetti Vegetarian?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, IRON, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMIN), SUGAR, FRUCTOSE, BUTTER, VEGETABLE OIL (PALM OIL, CANOLA OIL), EGG, GLYCERIN, INVERT SUGAR, SALT, HYDROGENATED PALM KERNEL OIL, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CORN STARCH, CORN SYRUP, NATURAL FLAVOR, SOY LECITHIN, CARNAUBA WAX, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 3.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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