Is Pillsbury Funfetti Blondie Mix - 19.4 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder processed with alkali
chocolate flavored compound chips
milk
whole milk powder

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), candy coated chips (chocolate flavored compound chips (sugar, palm kernel and palm oil, cocoa powder processed with alkali, soy lecithin, natural flavor, whole milk powder, and salt), sugar, artificial color (includes yellow 5 lake, red 40 lake, yellow 6 lake, blue 2 lake, red 3, blue 1 lake, yellow 6), carnauba wax, shellac, beeswax), canola oil, brown sugar, contains 2% or less of: molasses, corn starch, salt, baking soda, natural and artificial flavor

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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