Is Pillsbury Funfetti Vibrant Green Vanilla Frosting - 15.6oz Low FODMAP?
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Ingredients
Frosting: Sugar, Palm Oil, Water, Corn Syrup, Corn Starch, Canola Oil, Salt, Mono And Diglycerides, Artificial Color (Including Titanium Dioxide, Yellow 5, Blue 1, Red 40), Polysorbate 60, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate (Preservatives), Soy Lecithin, Xanthan Gum, Citric Acid, Natural And Artificial Flavors, Antioxidants (Ascorbyl Palmitate, Mixed Tocopherols, Chamomile And Rosemary Extracts). Candy Bits: Sugar, Corn Starch, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Confectioner's Glaze, Natural And Artificial Flavor, Yellow 5, Blue 1, Red 40, Titanium Dioxide (Color), Potassium Sorbate (Preservative), Mono And Diglycerides, Polysorbate 60.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.