Is Pillsbury Gingerbread Cookie Dough Value Size Vegan?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MOLASSES, WATER, CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL. CONTAINS 2% OR LESS OF: EGGS, CINNAMON, SALT, SORGHUM FLOUR, HYDROGENATED FRACTIONATED PALM OIL, GINGER, BAKING SODA, OAT FIBER, OAT BRAN, XANTHAN GUM, ALGIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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