Is Pillsbury Gluten Free Pumpkin Premium Cake Mix Gluten Free?
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Ingredients
Sugar, Rice Flour, Potato Starch, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Dried Pumpkin, Contains 2% Or Less Of: Pea Fiber, Canola Oil, Tapioca Starch, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Cinnamon, Mono- And Diglycerides, Xanthan Gum, Cellulose Gum, Canola Lecithin, Molasses, Sodium Stearoyl Lactylate, Nutmeg, Sunflower Lecithin, Ground Ginger, Yellow 5, Red 40, Citric Acid And Bht(antioxidants). Contains A Bioengineered Food Ingredient
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.