Is Pillsbury Gluten Free Pumpkin Premium Cake Mix Vegetarian?
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Ingredients
Sugar, Rice Flour, Potato Starch, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Dried Pumpkin, Contains 2% Or Less Of: Pea Fiber, Canola Oil, Tapioca Starch, Salt, Cellulose, Propylene Glycol Esters Of Fatty Acids, Cinnamon, Mono- And Diglycerides, Xanthan Gum, Cellulose Gum, Canola Lecithin, Molasses, Sodium Stearoyl Lactylate, Nutmeg, Sunflower Lecithin, Ground Ginger, Yellow 5, Red 40, Citric Acid And Bht(antioxidants). Contains A Bioengineered Food Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.