Is Pillsbury Grands! Cinnamon Rolls Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- modified milk ingredient
- natural and artificial flavour
- sodium stearoyl-2-lactylate
- dextrose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR AND/OR GOLDEN SUGAR, DEXTROSE, PALM OIL, WHEAT STARCH, GLUCOSE-FRUCTOSE, PALM AND SOYBEAN OIL SHORTENING, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MODIFIED MILK INGREDIENT, CORN STARCH, CINNAMON, VITAL WHEAT GLUTEN, MONOGLYCERIDES, SALT, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL-2-LACTYLATE, SODIUM ALGINATE, XANTHAN GUM, SOYBEAN OIL (CONTAINS CITRIC ACID), NATURAL AND ARTIFICIAL FLAVOUR, POTASSIUM SORBATE, POLYSORBATE 60, PROPYLENE GLYCOL, COLOUR (CONTAINS TARTRAZINE). CONTAINS WHEAT AND MILK INGREDIENTS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.