Is Pillsbury Grands! Cinnamon Rolls Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
modified milk ingredient
L-cysteine
natural and artificial flavour
sodium stearoyl-2-lactylate
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour, Water, Sugars (sugar, Dextrose, Glucose-fructose, Corn Syrup Solids), Palm And Modified Palm Oil, Corn Starch, Wheat Starch, Soybean Oil, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Modified Milk Ingredient, Cinnamon, Salt, Potassium Chloride, Sodium Stearoyl-2-lactylate, Monoglycerides, Sodium Alginate, Sunflower Lecithin, Mono And Diglycerides, Propylene Glycol, Polysorbate 60, Natural And Artificial Flavour, Potassium Sorbate, L-cysteine, Tartrazine, Allura Red, Caramel Colour, Beta Carotene. Cotnains wheat and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.