Is PILLSBURY, PREMIUM COOKIE MIX, KEY LIME, KEY LIME GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
lime flavored bits

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, LIME FLAVORED BITS (SUGAR, WHEAT FLOUR, CANOLA OIL, YELLOW CORN FLOUR, DEXTROSE, WHEAT STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5 LAKE, BLUE 1 LAKE), CONTAINS 2% OR LESS OF: WHEAT STARCH, CORN STARCH, BAKING SODA, NATURAL FLAVOR, SALT, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, CELLULOSE GUM, YELLOW 5. GREEN 3.

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