Is Pillsbury Pull-Apart Kit, Monkey Bread, Family Size GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Invert Sugar, Canola Oil, Sugar, Soybean Oil, Contains 2% or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Brown Sugar, Vital Wheat Gluten, Palm Oil, Dextrose, Hydrogenated Palm Oil, Salt, Glycerin, Gum Arabic, Potassium Chloride, Xanthan Gum, Mono and Diglycerides, Soy Lecithin, Whey Protein Concentrate, Cinnamon, Caramel Color, Guar Gum, Natural and Artificial Flavor, Preservatives (Potassium Sorbate, TBHQ, Citric Acid), Calcium Chloride, Beta Carotene.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Pillsbury Pull-Apart Kit, Monkey Bread, Family Size is available at 4 retailers

Harris TeeterIGASafewayVitacost

About this product

Bread · Dried

Flavor
Sweet
Texture
SoftGooeyFluffy
Commonly used for
BakingBreakfastSnacking