Is Pillsbury Soft Baked Lucky Charms Cookies 18 Count Vegetarian?

Ingredients

Enriched Flour (wheat flour, iron, folic acid, niacin, riboflavin, thiamin), Sugar, Palm Oil, Fructose, Egg, Marshmallows (sugar, dextrose, corn syrup, corn grits, corn starch, palm oil, natural flavor, color [yellow 5 lake, blue lakes 1 & 2, red 40 lake, and other color added]), Glycerin. Contains 2% or less of: Invert Sugar, Corn Starch, Baking Soda, Sodium Aluminum Phosphate, Salt, Natural And Artificial Flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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