Is Pillsbury Unicorn Funfetti Pink Vanilla Cake Donut Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Calcium, Iron, Potassium, Donut Mix: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, candy bits (sugar, corn starch, palm oil, palm kernel oil, dextrin, sunflower lecithin, confectioner's glaze, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Red 3, natural and artificial flavor, carnauba wax, Blue 1), dried buttermilk, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), canola oil, contains 2% or less of: dextrose, cellulose, propylene glycol esters of fatty acids, modified corn starch, maltodextrin, mono- and diglycerides, salt, sodium aluminosilicate, corn starch, xanthan gum, gum arabic, sodium stearoyl lactylate, natural and artificial flavors, Red 40, citric acid, BHT (antioxidant). Glaze Mix: Sugar, modified corn starch, contains 2% or less of: salt, natural flavor. Contains milk and wheat ingredients. May contain egg and soybean ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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