Is Pinch Majestic Chicken Tikka Masala & Jewelled Rice 400g Vegetarian?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Sultanas, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Ginger Purée, Rapeseed Oil, Cumin Seeds, Salt, Fenugreek, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)), Cooked Marinated Chicken (20%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil), Tomato Purée, Onion, Single Cream ( Milk ), Rapeseed Oil, Yogurt ( Milk ), Garlic Purée, Ginger Purée, Cornflour, Coriander, Green Chilli Purée, Salt, Coriander Powder, Muscovado Sugar, Cumin Powder, Smoked Paprika, Cumin Seeds, Turmeric, Paprika, Colours (Paprika Extract, Curcumin), Cinnamon, Fenugreek, Clove Powder, Chilli Powder, Cardamom Powder, Acid (Citric Acid), Lemon Oil, Fennel, Black Pepper, Bay Leaf Powder, Dill

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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