Is Pinch Sizzling Sticky Chilli Chicken Overloaded Naan 295g Low FODMAP?

Ingredients

Naan Bread ( Wheat Flour, Water, Raising Agents (Calcium Phosphates, Sodium Bicarbonate), Rapeseed Oil, Yeast, Salt, Onion Seeds), Cooked Battered Chicken (24%) (Chicken, Palm Oil, Corn Starch, Wheat Flour , Potato Starch, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)), Onion, Water, Red Pepper, Spring Onion, Garlic Purée, Chilli, Tomato Purée, Red Chilli Purée, Sugar, Ginger, Rapeseed Oil, Malt Vinegar ( Barley ), Honey, Cornflour, Mushroom, Salt, Red Pepper Paste, Black Treacle, Caramelised Sugar Syrup, Flavourings, Carrot, Tamarind Paste, Molasses, Yeast Extract, Wheat Flour, Porcini Mushroom Powder, Ginger Purée, Garlic Powder, Chilli Powder, Paprika, Clove, Parsley, Tomato Paste, Bay Leaf, Black Pepper, Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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