Is Pineapple Cake Vegetarian?
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Ingredients
maltodextrin, citrus fiber, milk powder, edible glucose, konjac powder, not less than 16,5% allergenic substance tips: contains gluten-containing cereals nutrition facts table per 100 g (%) nutrient reference value % m 1753(kj) 21% protein 4,1 g (chemical) 7% 18,29% (8) carbohydrate 60,2 g (g) 20% 10% date of production raw food production package origin: guangdong producer address: guangdong
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.