Is PINEAPPLE COCONUT BAR, PINEAPPLE COCONUT Vegan?
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Ingredients
ORGANIC CASHEW BUTTER, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT FLAKES, ORGANIC DATE PASTE, ORGANIC FREEZE DRIED PINEAPPLE, ORGANIC PREBIOTIC FIBER, ORGANIC CASHEW PIECES, ORGANIC CACAO NIBS, ORGANIC PEA PROTEIN, ORGANIC PUMPKIN SEEDS, ORGANIC COCONUT FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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