Is PINEAPPLE COCONUT CRISPS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cultured low fat milk
condensed skim milk
buttermilk

cultured low fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR AND CITRIC ACID), TOASTED COCONUT CHIPS, SESAME SEEDS, HONEY, BROWN SUGAR, GRAPE SEED FLOUR, SEA SALT, AND BAKING SODA.

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