Is PINEAPPLE FILLED COOKIES GERD Friendly?
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Why it's not GERD friendly
- pineapple puree
- citric acid
- pineapple filling
- nonfat milk
pineapple puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, PINEAPPLE FILLING (SUGAR, PINEAPPLE PUREE, CORN STARCH, PECTIN, CITRIC ACID, CELLULOSE GUM, SODIUM BENZOATE (PRESERVATIVE), HYDROGENATED COCONUT OIL), SUGAR, VEGETABLE SHORTENING (PALM AND FRACTIONATED PALM OILS), VEGETABLE OIL SPREAD [PARTIALLY HYDROGENATED PALM, SOYBEAN AND/OR CANOLA OILS, MONO & DIGLYCERIDES, IODIZED SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVOR, ANNATTO COLOR, TBHQ (ANTIOXIDANT)], WATER, EGG, NONFAT MILK, CORN STARCH, SODIUM STEAROYL LACTYLATE, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, SODIUM ALGINATE, CARRAGEENAN, CITRIC ACID, SODIUM ACID PYPOPHOSPHATE, IODIZED SALT, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, CARAMEL COLOR, FERROUS SULFATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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